Describe an area in your home where you feelrelaxed.
- In which area/room do you feel relaxed
- Why do you feel relaxed there
- What do you do to feel relaxed
- It is undeniable that life is becoming more and more stressful day by day.
- So, I think relaxation is really important in our life.
- Different people do different thing to feel relaxed.
- I personally like to do yoga every morning to relax myself.
- I do this in the small balcony adjoined to my room.
- I do this for many reason.
- Firstly, there are many trees in the vicinity.
- Also, I do it in the morning, so I can hear the birds chirping.
- As such I feel like I am spending time with nature.
- It has a very calming effect.
- Secondly, yoga itself is the best form of relaxation.
- It is a mind body exercise which involves physical poses, controlled breathing and meditation.
- The combination of all three has a very soothing effect on our mind.
- Its as if we feel refreshed and renewed.
- Controlling breathing and meditation helps to silence the mind.
- It is a beautiful feeling thinking about nothing.
- Finally, I have painted the balcony and decorated it with my own hands.
- Whenever I spend time there I feel like I can see the efforts of my labour.
- In turn, it makes me feel like I can achieve anything I put my heart to.
- Sometimes, I just there with a hot cup of tea and read the newspaper.
- I don’t know why but I feel I can concentrate a lot better when I am in the balcony.
- For all these reasons, I find my rooms balcony as the best place to relax in my house.
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