Describe a time that something changed your life in good ways

• You should say:
• When and where it happened
• What happened
• How you felt about it
• And explain how it changed your life in good ways

• Change is the law of nature.
• Knowingly or unknowingly many things bring a change in our life.
• Here I would like to talk about a time when my life changed for the better.
• It was about two years ago.
• My cousin Jasleen visited us from Canada.
• She had gone to Canada for her higher education.
• The Jasleen I knew was a size XXL.
• But the Jasleen in front of me after 2 years was a size XS
• She was unrecognizable.
• She was also a lot more confident and smarter.
• She was with us for 2 days only, but those 2 days with her changed me a lot.
• Even I was on the borderline obese side, but nothing had worked for me till that time for losing weight.
• I asked Jasleen about her journey from extra big to extra small.
• She told me that it had not been easy for her, but she had made up her mind to lose weight gradually and in a sustainable way.
• She made it a point to walk to her college, which was just a mile.
• All her friends took the bus, but she walked.
• Surprisingly they reached the college in almost the same time. They had to wait 5-10 minutes for the bus, but she reached the college in 14 minutes with her brisk walk.
• In the evening she would again go to the library of the college.
• So these 4 miles every day helped her.
• Another thing she did was add a lot of fruit to her diet.
• She stopped sugar altogether.
• Just these 2 things and in two years she was a new person.
• Since then I have started walking whenever and wherever possible.
• My teas are without sugar and when I am hungry between meals, I go for fruit.
• It has not only improved my looks, but I also feel healthier and more confident.
• All my clothes look good on me and I don’t feel conscious of my body any more.