IELTS Essay: Physical Exercise for Adults

Vocabulary Answers

common normal

physically active doing sports

adulthood over the age of 18

limited time not for long

devote give time to

sporting activities physical activity

alleviated fixed

prioritising making more valuable

tend to engage usually do

physical exercise working out, sports

overburdened have too much to do

commitments things you must do

it is true that no one doubts

pressures strains

allotted periods gym, P.E.

easily available can go to without much effort

individual initiative person’s own willpower

spur on be a catalyst for

in conflict with in contrast to

demands requirements

majority most of

occupied took the place of

increasingly difficult more and more hard

get back into the habit starting exercising again

best solution for best way to counter

prioritise make more important

no longer exert control have no more power over

exercise use

reserves stores

willpower strength of will, determination

get in do

workday the time at work

sets the tone for begins the day

sustainable habit can keep doing it

amateur sporting competitions not professional games

casual pick-up basketball league friendly games

encourage consistent participation force you to go

require need

concerted effort try hard

relegate place lower

organise put in place

with a view towards looking to

reveling in enjoying

immediate gratification pleasure right away

less demanding pastimes takes up less effort, time

hectic busy

lay the foundation the source of

tendencies inclinations

countered fought

determination persistence

key challenge main obstacle

face deal with

overcome get over

lead a healthy life be healthy