IELTS Essay: Meat
Vocabulary Answers
For extra practice, write an antonym (opposite word) on a piece of paper to help you remember the new vocabulary:
eat less meat compared to previous generations as don’t eat as many animal products compared to the past
clear evidence real proof
unhealthy contexts not in good foods/meals
generally healthy if prepared correctly overall better for you when made well
Those who argue that the people against
inherently in itself, naturally
point out modern insights into nutrition argue new ideas about eating healthy
infamously red meats notoriously beef, pork, lamb, etc.
contain have inside
build up increase
contribute to add to
leading cause of death globally main reason people die around the world
cardiovascular disease heart disease
meaty full of meat
saturated with heavy carbohydrates, salt, sugar, and other unhealthy fats full of unhealthy breads, salty foods, sweet foods and other oily foods
One standout example of this would be an illustrative instance of this is
most eaten meal items globally food that most people consume around the world
heart health cardiovascular health
buns bread for burgers
potentially possibly
toppings what you put on a burger
hinder short and long-term nutritional goals impair now and the future your health
on its own by itself
crucial due to high protein levels essential because of an essential amino acid
vegetarians people who don’t eat meat
vegans people who don’t eat any animal products
protein chicken, beef, etc.
sourced from gotten from
nutritious and vitamin-dense healthy and full of nutrients
Though there is some truth in this however this is somewhat the case
levels how much of it
low not high
certain essential compounds nutritious vitamins
found in located in
The best evidence for this comes not only from nutritional studies but also human prehistory this is best supported by science and the history of humanity
subsisting on diets high in consuming foods with lots of
greatly contributed to the flourishing of the human race generally a main reason why civilization exists
civilization more specifically society especially
Consumed without eaten but not with
ingredients what’s inside a food
no greater source of energy for the average person no better way to get energy for most people
meat dishes meals with meat
high in fat, salt, sugar, and carbohydrates lots of fat, salt, sugar, and carbs
excellent and healthy source of protein main way to get a nutrient for your muscles and energy
historically looking at the past
a part of the human diet something people eat on a daily basis
in this case as in all others always true
therefore pursue a more moderate approach thus look for a better way